This is a 6-week online, group based programme of support and advice with our pain management clinicians. In your live, online classes you will have the opportunity to hear from each of our pain specialists, learn about the key principals of pain management and be supported to develop the techniques and strategies that can help you learn to live well, despite pain.
A series of 5 live, online classes with our pain specialists
Participation in 6 x 30 minute Movement & Conditioning classes led by our Chartered Physiotherapist
The opportunity for interaction and discussion with your clinician in your small group and hear from others who are experiencing similar challenges
A workbook and access to our YouTube channel, which contains helpful information, videos and resources
In total, over the 6-weeks, this programme offers you 17 hours of advice and support from our team of pain management clinicians.